How refreshed do you feel when you wake up in the morning? Do you remain tired and drowsy throughout the day? If you sit down to watch TV or read a book, how likely are you to doze off? If daytime fatigue has become your constant companion, you could be suffering from a common condition known as sleep apnea. The American Academy of Sleep Medicine reports that at least 25 million people in the U.S. are affected by it. If you do happen to be one of them, then you should understand the risks that it poses to you.
Sleep apnea occurs when the muscles in the back of your throat weaken or collapse during the night, thus blocking your airway. Your body is rarely able to reach a state of restorative sleep as it is forced to trigger reflex mechanisms to start your breathing again. This can wreak havoc on your sleeping patterns, causing you to wake up multiple times.
Poor Sleep Contributes to Major Health Concerns
While irregular sleeping patterns may seem like something that you can deal with, the problems that sleep apnea contributes to can take a dramatic toll on your overall health. These include:
Information shared by the Cleveland Clinic estimates that as many as 80 percent of sleep apnea cases go undiagnosed. That could be because many fear that a diagnosis means having to sleep with a bulky CPAP machine. Yet your dentist in Madeira, OH may have a more preferable option. Dr. Kejriwal can create a special oral appliance that helps keep your airway open during the night, helping you achieve the restful sleep that you need. To learn more about this treatment alternative, contact us today.